Reiki
A brief description of Reiki.
Reiki is a therapy that the practitioner delivers through the hands, with the intent to raise the amount of ki in and around the client, heal pathways for ki, and reduce negative energies. Reiki can be practiced in several ways: on its own, along with other CAM ( complementary and alternative medicine ) therapies, and along with conventional medical treatments. When a practitioner performs reiki, usually the client sits or lies comfortably, fully clothed. the practitioner then places his hands on or slightly above the clients body, using 12 to 15 different hand positions, with the intent to transmit ki. The hands are positioned with the palms faced down, fingers and thumbs extended in a cup like position. Each hand position is held until the practitioner feels that the flow of energy has slowed or stopped, typically about 2 to 5 minutes. Some reiki practitioners believe they are also helped through "spirit guides" for a proper current of energy. Practitioners perform reiki most often in private homes, clinics, hospitals, and offices. The practitioner and client determine the number of sessions together. Typically, the practitioner delivers at least four sessions of 30-90 minutes each. |
More about kiPeople who believe in the existence of ki hold that ki:
Is spiritual in origin Makes up and moves through all living things Is available in infinite quantities, positive in nature, and important to all aspects of health Is present both inside and on the surface Flows throughout the body in specific channels Has its flow disturbed by negative thoughts or feelings They also believe that is ki's flow is disrupted, the body's functioning becomes disrupted. Leading to health problems occurring. The concept of sickness and disease arise from imbalances in a vital energy field is the foundation not only of Reiki but of some other CAM therapies, such as Chinese medicine (in which the energy is called qi or chi) and homeopathy (vital force) |
Effects of ReikiClients may report a deep feeling of relaxation after a reiki session. Relaxation in and of itself may have beneficial health-related effects, such as reducing pain, nausea, and fatigue. A client may also experience warmth, tingling, sleepiness, refreshment, and/or the easing of one or more symptoms after treatment.
Reiki appears to be generally safe, and serious side effects have yet to be reported. Some practitioners advise caution about using Reiki in people experiencing psychiatric problems. Sometimes a client experiences what practitioners call a "cleansing crisis." The person may have symptoms such as a feeling of weakness or tiredness, a headache, or a stomach ache. Reiki practitioners believe these are the effects of the body releasing toxins. So practitioners advise the client on how to deal with such symptoms if they occur, such as getting more rest, drinking plenty of water, or eating a lighter diet. |